Enjoy a free cooking demo (and sampling!) presented by a graduating culinary program student and a lecture / information session about Macrobiotics presented by a senior staff member. Learn how food affects your health and emotions and how a clearer understanding of dietary choices can bring you optimum health and maximum vitality. Would you like to learn that brittle bones, low-back pain, diabetes, and cancer are sometimes not inevitable? Through the application of intuitive macrobiotic principles and by learning common sense eating and living, you can achieve balance in your body and a peaceful mind.

Ayurveda, Yoga’s sister science, is one of the most ancient healing systems on earth. Ayurveda (Ayus = life Veda = wisdom) offers a holistic approach to living and eating, utilizing food as medicine and eating as a healing practice. Click class title for more information and sample menu's!

Join private chef and local musician Michael Fracasso for an evening of delectable food and live music! Click the class title me menu items and to sign up!

Join Indian cuisine specialist Shefaly Ravula for an evening of vegetarian Indian specialties Including Dahi Puri's. Tomato Rasam and okra curry. Click the class title for more details and to reserve your space.

Discover the hidden sugars in so many foods we regularly consume. Sugar takes many of us on a physical and emotional rollercoaster each day of which we may not even be aware. Learn how to break the cycle!

Learn creative recipes that will tantalize your child’s taste buds and encourage a love of grains, vegetables, fruits and other healthful foods.