Natural Epicurean

Providing plant-based, health-supportive professional cooking & chef training programs to students from around the world.

 
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Healing Cuisines: Learn The Art & Natural Healing Power of Food

Healing Cuisines

At Natural Epicurean we are devoted to promoting natural healing foods by teaching the techniques, theory, and practice of the 5 healing cuisines. We empower our students by teaching them the principles of each healing cuisine offering a broad base of nutritious knowledge that allows flexibility.

For thousands of years, societies have incorporated food into their health and wellness practices, and we are delighted to carry on this tradition. Our present world is being overwhelmed by “lifestyle diseases.” Fortunately, these major causes of illness can be prevented, and in many cases also overcome, through our daily diet.

Our unique teaching of the 5 Healing Cuisines takes ancient and contemporary healing practices and refines them for the modern eater. We also understand the uniqueness of each individual and their process of creating a “Food as Medicine” diet. These cultural cuisines have been selected for their ability to treat each one of us based upon personal structure and constitution. Our non-dogmatic method allows the individual to use foundational aspects of the 5 Healing Cuisines in a way that is comfortable and health supportive with his or her lifestyle.

Which Healing Cuisine is for you?

  • Ayurveda
  • Macrobiotics
  • Raw & Living Foods
  • Vegan
  • Vegetarian

Why choose a Healing Cuisine?

An overview of each healing cuisine you’ll learn at Natural Epicurean.

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Recent Veggie Bites

Explore Your Constitution

Explore Your Constitution

November 11, 2016 By Natural Epicurean

Feeling irritable? Flighty? Sluggish? If you are experiencing a change in attitude or being, your doshas may be out of balance. Doshas are a staple concept in Ayurvedic healing cuisine, which teaches us that the world and … [Read More >>]

The Low Down on Herbs

The Low Down on Herbs

November 3, 2016 By Natural Epicurean

by Maria Praeg, Natural Epicurean Alumni I am sure most of us know that using herbs in our everyday culinary repertoire is not only delicious and adds much variety in flavour and texture but that the regular usage of herbs … [Read More >>]

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