Providing plant-based, health-supportive professional cooking & chef training programs to students from around the world.
Cozy up to a bowl of chili this winter as things take a turn for the colder! Feel free to alter or add to this versatile recipe as you see fit. Serve alongside a vegan, gluten free grilled cheese or a piece of cornbread for a hearty meal. [Read more…]
With holiday parties around the corner, make up a batch of these vegan cookies that are sure to be a crowd pleaser! Top them with sprinkles or dried fruit, then enjoy alongside a glass of our favorite nut milk or vegan eggnog. Cheers! [Read more…]
Nori, or toasted seaweed, is nutrient-dense and makes these vegetable rolls nutritious and delicious. Ingredients such as nori are essential to macrobiotic cooking, which focuses on creating balance in the body. Enjoy! [Read more…]
Feeling irritable? Flighty? Sluggish? If you are experiencing a change in attitude or being, your doshas may be out of balance. Doshas are a staple concept in Ayurvedic healing cuisine, which teaches us that the world and everything in it, including human beings, are made up of three dynamic forces of vital energy. These energy forces, called doshas, combine in each of us and make up our own individual constitution. [Read more…]
I am sure most of us know that using herbs in our everyday culinary repertoire is not only delicious and adds much variety in flavour and texture but that the regular usage of herbs is also incredibly healthy for us. Herbs are well known for having many healing, medicinal and detoxification properties that can act as a solid nutritious supplement to add to any meal, juice, smoothie or snack. [Read more…]
Feeling irritable? Flighty? Sluggish? If you are experiencing a change in attitude or being, your doshas may be out of balance. Doshas are a staple concept in Ayurvedic healing cuisine, which teaches us that the world and … [Read More >>]
by Maria Praeg, Natural Epicurean Alumni I am sure most of us know that using herbs in our everyday culinary repertoire is not only delicious and adds much variety in flavour and texture but that the regular usage of herbs … [Read More >>]
